Steve

Teaching Personality

Fun and Funny- funny ha-ha, not funny strange! I believe in - and encourage - engagement in the power of group fitness in our supportive CENTER Community. When someone finds that connection, the "routine" of working out becomes something you actually look forward to.

Teaching Philosophy

I believe everyone has more in his or her tank than they think they do and being in a group setting can bring it out in you. Whether it's finding those reserves as you kick into high gear in spin, or finding new movement, flexibility, or strength in yoga, this resilience and reserves are available to everyone.

Credentials

e-RYT 200 & TOE (tons of experience)

Personal Interests

Anything outdoors, biking, reading, writing but no arithmetic. Childhood preservationist: Camp Director by day, big kid at heart.

Steve instructs the following:

CNTR Fit: Cycle Strength

Ride + Lift | Heart Pumping | Muscles On Fire

This hybrid class combines energizing intervals on the bike with off-the-bike strength training for a powerful one-two punch. Expect a sweat-soaked session that builds cardio endurance and muscular strength — all in under an hour. Great for anyone who loves spin but wants to leave stronger.

CNTR Fit: Cardio Strength

Classic Moves | Big Energy | Functional Fitness

Think squats, lunges, presses, and good old-fashioned sweat. This class brings together tried-and-true strength and cardio intervals to improve your overall fitness. Expect upbeat music, clear instruction, and a familiar rhythm that’s approachable for all — especially if you're returning to movement or just love a classic group fitness feel.

Steve

320 SE 21ST STREET | GRAND RAPIDS, MN | 218.259.8955 | hello@center-mn.com