PURSUE YOUR POTENTIAL

TRIAL MONTH

GENTLE YOGA


This class is taught by:

Noelle Foutz

TEACHING PERSONALITY
Creative, supportive, and energizing

TEACHING PHILOSOPHY
Committed to guiding students toward finding inner peace and strength while fostering an environment of compassion and inspiration

TEACHING CREDENTIALS

  • RYT 200
  • Intro to Pilates Reformer
  • Cycling & Strength Basics

PERSONAL LIFE INTERESTS
Spending time outdoors with her family, mountain biking, crafting, tending to indoor plants, and caring for her two dogs

Emily Peterson

TEACHING PERSONALITY
Light-hearted, encouraging, positive

TEACHING PHILOSOPHY
Life doesn't always need to be so serious. My goal is to help you feel better when you leave than what you did coming through our doors.

CERTIFICATIONS
RYT 200, Stott Pilates Reformer Training, and others: in progress.

PERSONAL LIFE INTERESTS
life long learning, traveling, kayaking, camping, coaching (softball & volleyball)

Kris Willson

TEACHING PERSONALITY
Warm, community-oriented, and passionate

TEACHING PHILOSOPHY
Dedicated to fostering a welcoming space where students can connect with themselves, find balance, and build strength through yoga

TEACHING CREDENTIALS

  • Yin & Meditation
  • L5 YogaFit
  • Prenatal & Postpartum
  • Anatomy & Alignment
  • YogaStrength
  • Vinyasa Yoga, Chair Yoga
  • YogaFit Seniors
  • Fluid Strength

PERSONAL LIFE INTERESTS
Spending time with family and friends, summers at the lake, walking in nature, snowmobiling, and reading

This class is all about slowing down, tuning in, and being kind to your body. No fancy moves or pretzel poses—just simple, mindful movement focused on alignment, breath, and listening to what your body needs in the moment. The pace is gentle, allowing you to calm your mind, stretch deeply, and connect with your inner self. Come as you are, with an open heart and a curious mind—we’ll guide you from there.

Upcoming classes:

  • Fri Oct 31 9:15 am - 10:05 am with Noelle Foutz
  • Mon Nov 03 9:15 am - 10:05 am with Emily Peterson
  • Fri Nov 07 9:15 am - 10:05 am with Kris Willson
  • Mon Nov 10 9:15 am - 10:05 am with Emily Peterson
  • Fri Nov 14 9:15 am - 10:05 am with Noelle Foutz
  • Mon Nov 17 9:15 am - 10:05 am with Emily Peterson
  • Fri Nov 21 9:15 am - 10:05 am with Noelle Foutz
  • Mon Nov 24 9:15 am - 10:05 am with Emily Peterson
  • Mon Dec 01 9:15 am - 10:05 am with Emily Peterson
  • Fri Dec 05 9:15 am - 10:05 am with Kris Willson
  • Mon Dec 08 9:15 am - 10:05 am with Emily Peterson
  • Fri Dec 12 9:15 am - 10:05 am with Noelle Foutz
  • Mon Dec 15 9:15 am - 10:05 am with Emily Peterson
  • Fri Dec 19 9:15 am - 10:05 am with Noelle Foutz
  • Sat Dec 20 9:15 am - 10:05 am with Emily Peterson
  • Mon Dec 22 9:15 am - 10:05 am with Emily Peterson
  • Fri Dec 26 9:15 am - 10:05 am with Noelle Foutz
  • Mon Dec 29 9:15 am - 10:05 am with Emily Peterson
  • Fri Jan 02 9:15 am - 10:05 am with Noelle Foutz


320 SE 21ST STREET | GRAND RAPIDS, MN | 218.259.8955 | hello@center-mn.com