UPCOMING EVENTS:

BEGINNERS GUIDE to YOGA: Hibbing | SEPT. 18 | 9-11AM

FREE to all students (limit of 24)

 

LITTLE WARRIORS: Grand Rapids | OCT. 16 | 10:30-11:30AM

$12 one child / $24 per family

 

YOGA for MENOPAUSE: Grand Rapids | NOV. 7 | 9AM-12PM

$50 (included lunch)

 

T-Day DETOX Yoga / Pilates FUSION | NOV. 26 | 9-11AM

 (*the room will be heated)

$15 in advance / $20 at the door

 

XC SKI & "BE" Yoga Retreat | MapleLag Ski Resort

JANUARY 29 - 30, 2011

$425 early bird ($475 after) | Payment Plans available

______________________________________ 

CENTER is a yoga, pilates & thai massage studio located in the heart of downtown grand rapids, minnesota.  We offer over 25 classes weekly in yoga, Pilates mat, Pilates Equipment and Kettlebells.  All of our classes are on-going, with no start or end date, so you can begin at any time.  There is no membership fee to join, and we invite any level of student to participate.  Try a class today - your first drop-in class is FREE! We also offer private personal training in Pilates, Yoga and Kettlebells as well as Thai Massage, Therapuetic Yoga, and Restorative Yoga sessions as a catalyst to acheiving your fitness goals, whether it is increase range of motion, decreased pain, wieght loss, stress reduction or relaxation.  Make an appointement with one of our certified instructors to jumpstart or re-ignite your practice. Our mission at CENTER is to provide educated instructors who honor the knowledge and traditions that stem from the various lineages of yoga, pilates & thai massage.  Our classes allow students of any level to grow, learn, and create balance in their lives.  We strive to encourage our students with a sense of compassion, humor and personal attention in every class.

balance. breathe. be.