PURSUE YOUR POTENTIAL

YOGA MEN


This class is taught by:

Katie S Sertich

TEACHING PERSONALITY

Energetic, bubbly, personalized, mindful.

TEACHING PHILOSOPHY

Balance. I Enjoy teaching a little bit of everything, helping clients set goals and reminding them to enjoy the journey!

TEACHING CREDENTIALS

RYT 200 Devanadi Yoga, Schwinn Indoor cycling certified, MN coaching license.

PERSONAL LIFE & INTERESTS

Family time with sons Eli & Murray and husband Andy- anything outdoors! Hiking, snowshoeing, camping, music, traveling, and cooking.

This class is designed just for guys who want to enjoy the benefits of yoga without feeling out of place. You’ll get a mix of active stretching, deep breathing, and mindfulness that can leave you feeling stronger, more relaxed, and more focused—not just in your body, but in your life. Studies show that men who do yoga are more productive, better partners, and generally feel better overall. Classes vary in intensity, but you’ll always get something valuable—plus, maybe a post-class coffee with the crew!

Upcoming classes:

  • Wed Nov 05 6:00 am - 6:50 am with Katie S Sertich
  • Wed Nov 12 6:00 am - 6:50 am with Katie S Sertich
  • Wed Nov 19 6:00 am - 6:50 am with Katie S Sertich
  • Wed Nov 26 6:00 am - 6:50 am with Katie S Sertich
  • Wed Dec 03 6:00 am - 6:50 am with Katie S Sertich
  • Wed Dec 10 6:00 am - 6:50 am with Katie S Sertich
  • Wed Dec 17 6:00 am - 6:50 am with Katie S Sertich
  • Wed Dec 31 6:00 am - 6:50 am with Katie S Sertich
  • Wed Jan 07 6:00 am - 6:50 am with Katie S Sertich
  • Wed Jan 14 6:00 am - 6:50 am with Katie S Sertich
  • Wed Jan 21 6:00 am - 6:50 am with Katie S Sertich
  • Wed Jan 28 6:00 am - 6:50 am with Katie S Sertich
  • Wed Feb 04 6:00 am - 6:50 am with Katie S Sertich
  • Wed Feb 11 6:00 am - 6:50 am with Katie S Sertich
  • Wed Feb 18 6:00 am - 6:50 am with Katie S Sertich
  • Wed Feb 25 6:00 am - 6:50 am with Katie S Sertich